
(for our tiny athletes born in 2022- 2023)
Kindling (U5 Soft Lacrosse) Information
Our Kindling program is designed especially for our youngest athletes—energetic, curious 3‑ and 4‑year‑olds who are ready to explore movement, teamwork, and the joy of lacrosse in a fun, low‑pressure environment. This stage is all about building confidence, learning basic skills, and making sure every child leaves the floor smiling.
Equipment Required
To keep players safe and comfortable, each child will need:
- A helmet with a cage
- Hockey gloves
- A lacrosse stick
Every player also receives a team jersey and shorts as part of their registration.
Program Overview
Two teams will share the floor at the same time, creating a lively, supportive environment where players can learn at their own pace.
Practice Format
Our sessions are designed to keep little ones moving, engaged, and having fun:
- Skills are introduced through playful, age‑appropriate games
- Players rotate through stations to learn the basics:
- Carrying the ball
- Trapping and scooping
- Shooting
- Children are grouped by skill and comfort level so everyone feels successful
Game Format
Games are simple, safe, and focused on fun:
- Play is across the floor to keep the game manageable for young players
- No contact—the emphasis is on movement and participation
- 2‑minute shifts, with coaches blowing the whistle for smooth transitions
- Players are grouped by skill and ability to ensure a positive experience for all